Meesh Denny | Soft Space

Meesh’s sessions are spacious and soft, empowering and restorative, providing a gentle but tangible approach to finding more peace, truth and freedom, both inside and out.

She works with specific issues that may want attention, as well as simply supporting the body to feel nourished, restored and rested, so you can enjoy life more fully. 

Meesh comes from a Chiropractic background. Graduating in 2006 with an honours degree, after 5 years of full time study, she worked in private practice in various clinics around the country, diagnosing and adjusting spines of all ages, backgrounds and lifestyles.

In 2018, she sold her thriving Bristol practice to embark on a journey of exploring more holistic ways to support people in their healing. Curious about the mind- body connection, and wanting to understand herself better along the way, she went on to explore various modalities, including somatic coaching and dived into deeper forms of meditation and trauma theory. 

In 2019 she went to Australia and trained in a technique called “The Spiral”- A hybrid form of Kinesiology that works with the body’s energy centres to restore balance, release painful past experiences and promote empowerment and change. 

She now blends her nearly 2 decades of experience working with the body, to create sessions that unify powerful methods of working with the physical body and body systems. 

Meesh’s skill is rooted in a strong foundation of clinical diagnosis, anatomy and the functioning of the nervous system. She works with the physical tissues through hands on bodywork, light spinal touch, and massage, but also with the body’s energetic and emotional systems, through energy balancing and emotional clearing, to support the less obvious ways we can hold tension and pain.

It is the combination of these techniques that has allowed Meesh to create unique and bespoke sessions that bring deep relief, long lasting symptom change, nervous system healing, and more solid levels of emotional freedom, over time. 

Website: meeshdenny.co.uk

Email: meeshdenny@gmail.com