Good Life Therapy
Life can be a beautiful journey, but it’s not always smooth sailing, right?
Sometimes, we encounter challenges that can leave us feeling overwhelmed, stuck, or unsure of our next steps, and when we’re already knee-deep in these vulnerable times, seeking traditional therapy can feel intimidating or overwhelming.
I’ve been there. I get it. And I strongly believe that therapy doesn’t have to be a formal or serious affair, which is why I have created a unique and relaxed approach to help you on your journey towards personal growth and healing.
What sets me apart is my commitment to making therapy a casual and enjoyable experience. I believe that laughter and light-heartedness can coexist with deep introspection and personal growth. My sessions are designed to be engaging and interactive, incorporating various therapeutic techniques and activities that suit your unique needs and preferences.
Located in the beautiful town of Topsham, England, I strive to create a comfortable and non-judgmental environment where you can truly be yourself. I am not only a highly trained professional but also a human-being who genuinely cares about your well-being.
I believe in the power of a strong therapeutic relationship, built on trust, empathy, and collaboration.
You can expect a safe and confidential space where you can share your deepest concerns and fears without judgment. I will listen attentively, offer guidance, and provide you with tools and techniques to help you navigate your journey towards healing and personal growth.
I understand that everyone’s journey is different, and there is no one-size-fits-all approach to therapy. That’s why I tailor my sessions to meet your specific goals and challenges. Whether you’re seeking support for anxiety, depression, relationship issues, trauma, attachment wounds, or simply want to explore personal development, I am here to guide you every step of the way.
My transformative approach focuses on empowering you to make positive changes in your life. I believe that therapy is not just about addressing current challenges but also about equipping you with the tools and skills to navigate future obstacles. I will work collaboratively with you to identify your strengths, build resilience, and develop effective coping strategies.
I also understand that life can be busy, and finding time for therapy can be a challenge. That’s why I offer flexible scheduling options, including evening and online appointments, to accommodate your needs. I want therapy to be accessible and convenient for you, so you can prioritize your mental health without added stress.
So, if you’re looking for a therapy service that is casual, unique, and transformative, look no further! I am here to support you on your journey towards personal growth, healing, and overall well-being.
I promise to make this as pain-free and enjoyable as possible!
How It Works
I empower my clients to chose the frequency and duration of their therapy journey; after all, you are the expert on you. Weekly or fortnightly sessions often yield the most benefit; however, I am flexible to fit your specific needs.
Therapy sessions are £65 per each 50 minutes session.
Clients may choose to be seen virtually via Zoom or face to face in my office in Topsham. The office is conveniently located on the first floor of the THD Building on Topsham High Street (EX3 0EA).
*Don’t see a day or time that suits you? No problem! Just drop me an email and we can coordinate a time that works for you – I am flexible and can accommodate evenings, if needed.