Good Life Coaching

Welcome to Good Life Coaching – the bridge between where you are and where you want to be.

Life coaching is all about empowering you to live your best life. It’s like having a really good friend who’s got your back and helps you figure out what you really want. Together, we’ll dive into your goals, dreams, and aspirations, and create a plan to make them a reality.

I’m not here to tell you what to do or give you all the answers. Instead, I’ll be your partner in crime, offering guidance, support, and a fresh perspective. We’ll have fun along the way, because life is too short to take everything so seriously!

I truly believe that everyone has the potential to live a life they absolutely love. My mission is to help you unlock that potential, overcome all of the frustrating obstacles, and achieve your grandest goals. 

Passion is at the heart of what I do.

I’m incredibly passionate about supporting my clients and helping them discover their unique strengths and abilities. Together, we’ll work collaboratively to identify your values, clarify your goals, and develop a personalized action plan to turn your dreams into reality.

As a therapist, I bring a deep understanding of human behavior and emotions to my life coaching practice. I’m trained in various therapeutic techniques and use evidence-based strategies to help you overcome limiting beliefs, manage stress, and enhance your overall well-being. Whether you’re struggling with relationships, career choices, or personal growth, I’m here to provide guidance and tools to help you navigate through life’s challenges with confidence and resilience.

Similar to a therapeutic setting, life coaching takes a holistic approach to personal development, considering all aspects of a person’s life, including career, relationships, health, and well-being. I help my coaching clients create a balanced and fulfilling life that aligns with their values and priorities.

Also like therapy, life coaching provides a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires. I offer unconditional support, acceptance, and encouragement throughout the coaching process.

And although I offer both services, coaching is not therapy.

While therapy often focuses on healing past wounds, life coaching is future-focused. I help my coaching clients identify their desired future outcomes and support them in creating a roadmap to achieve those outcomes.

Life coaching is highly action-oriented. It emphasizes taking concrete steps towards achieving goals and making positive changes in one’s life. I help my coaching clients develop actionable plans and hold them accountable for taking consistent action.

Finally, life coaching is solution-focused, meaning that it focuses on finding solutions rather than dwelling on problems. I help my coaching clients identify and explore potential solutions, encouraging them to think creatively and outside the box.

Sounding good so far??

Here are some of the areas I can assist you with:

1. Personal Development: Discover your true potential, boost your self-confidence, and create a life that aligns with your values and passions.

2. Career Coaching: Identify your strengths, explore career options, and develop a strategic plan to achieve professional success and fulfillment.

3. Relationship Coaching: Improve your communication skills, build healthier relationships, and create a more fulfilling and harmonious personal life.

4. Stress Management: Learn effective techniques to manage stress, overcome anxiety, and cultivate a sense of inner peace and balance.

5. Goal Setting and Accountability: Set meaningful goals, break them down into actionable steps, and stay motivated and accountable throughout your journey.

So, if you’re ready to ditch the stress and confusion and start living life on your own terms, let’s connect. Together, we’ll embark on a journey of self-discovery, growth, and fulfillment.

Get ready to unleash your inner awesome and create a life that’s as cool as you are!

Remember, you have the power to create the life you desire, and I’m here to support you every step of the way. Don’t wait any longer – invest in yourself and unlock your true potential with Good Life Coaching!

How It Works

I empower my clients to chose the frequency and duration of their coaching journey; after all, you are the expert on you. Weekly or fortnightly sessions often yield the most benefit; however, I am flexible to fit your specific needs.

Coaching sessions are £65 per each 50 minutes session.

Clients may choose to be seen virtually via Zoom or face to face in my office in Topsham. The office is conveniently located on the first floor of the THD Building on Topsham High Street (EX3 0EA).

*Don’t see a day or time that suits you? No problem! Just drop me an email and we can coordinate a time that works for you – I am flexible and can accommodate evenings, if needed.